I've been living with autoimmune disease for a while, and Francesco was instrumental at figuring out what’s triggering my flare-ups. S
ince I followed his recommendation my chronic back pains are virtually completely gone and my level of energy never been that high! I can only strongly recommend HoopOrganic for whoever is ready to embrace a healthier lifestyle!
Through my girlfriend’s treatment I discovered his delicious healthy recipes. Thank you Francesco. Sukru
Thanks to Francesco my lifestyle has been changed on a good way. I am very happy that you gave to me a balance diet to use daily and healthy living tips. Francesco has an excellent knowledge regarding nutrition and he is available all the time to help.
I highly recommend him to everybody who wants to change own life in a healthy way. His recipes are delicious!!!
Nuts and Salmon can change your life! Yes, believe it or not, that's what happens to me. Francesco has a theoretical agnostic approach and can identify the right principles to apply principles from Keto, Paleo, Duncan, and whatever else using up to date scientific information.
He has the approach of a bio-hacker nutritionist and not of a simple recipe writer for unhappy people wishing to get the magic formula to regain the weight they had when they were 20 y.o. ! My situation was and is very complicated because of the overlapping of several issues but the new diet it has been also a diagnostic opportunity to really understand the origin of my problems.
After almost 9 months I now know exactly what is making my digestion difficult and how to avoid the factors that are causing it. This is a life long achievement, never before any doctor took the time to collect all the data to really dig in and find the real reasons for these issues. Medical help needs a big shake and the great majority of the health problems you'll face in your life will depend on what you eat and how your digestion works.
There is no doubt about it. With Francesco, you can really put a higher gear on how you manage your body, your health and ultimately your general health. By the way, through this path with Francesco, I finally recognize how food is impacting my psychological state, this is another life long achievement for me that I have been able to reach only with his support.
“Francesco is a knowledgeable, enthusiastic and helpful practitioner who passionately believes in the healing power of food. His knowledge of nutritional science is complemented by his practical talent for demonstrating to clients how to prepare simple, delicious and healthy food which is tailored to their particular health concern. I always found Francesco very accessible and willing to help me in any way he could and I would have no hesitation in recommending him to somebody who is seeking a knowledgeable and caring nutritionist”
“I was having very disturbed sleep, violent nightmares and waking with my heart pounding in my chest. Eventually I would drift off to sleep again only to be awoken again with the same symptoms a couple of hours later. I was exhausted during the day.
I went to my Gp and she could find nothing wrong with me. She thought I was suffering from anxiety and taught me some breathing exercises.
I tried the breathing exercises but they didn't help. I felt that I wasn't suffering from anxiety.
This horrible pattern continued for several months during which time I tried herbal remedies to help me sleep but nothing worked. I was exhausted.
One day I went into the health store in Stillorgan Shopping Centre and was lucky enough to be served by Francesco. I told him my symptoms. He asked me what I ate during the day and at what times. He straight away told me that I was leaving too long a gap between breakfast and lunch and that I needed to eat more protein rich food and less high sugar food.
He made some suggestions for dietary changes. My body was creating too much of the stress hormone cortisol and this was waking me at night.
I put his advice into practice straight away and haven't looked back since. I am so grateful to Francesco for his advice. He has changed my life. I am 100% back to normal now. Thank you Francesco”
"I attended Francesco for consultations on how to improve digestive and menstrual symptoms that were having a very disruptive impact on my daily life.
Francesco is a great listener and he asked me questions so that he could get a very well-rounded sense of my lifestyle.
While he understands the science of microbiology expertly, he gave me simple things to do after each session which, when followed, really had a positive impact on my wellbeing.
I can say with confidence that the tips, advice and habits that Francesco gave me will stay with me for life."
“I've had issues with IBS for years and it would generally make me feel quite anxious in public situations. My experience with doctors over the years, trying to fix the problem, always left me disappointed.
Although it eased off over the years, I was still never quite able to deal with it myself.
Francesco helped to get to the root of the problem, and with a change in diet, and supplementation, I'm now able to deal with the problem and no longer worry when I'm out in public.
I highly recommend Francesco to anyone with a similar problem or any other health issues.”