Hooporganic Food For Health !

Nutritional Therapist: Francesco Polito (DipNT, Dip Coaching)

Month: February 2017

Plant Power – A jungle of healthy food

The Rathmines Collective

183 Lower Rathmines Road

Monday 22th October – 630 p.m. – Cost €10


We are told to eat vegetables every day, many times per day. Why?

We eat more healthy food but we don not improve, why?

We will immerse ourself in the world of biodiversity, colors and nutrients.

We will discuss the role of organic food vs non organic foods

I will highlight the negative effects that chemicals have in our industrialized agricultural world

The power of plant food is immeasurable.

This class will highlight the role of food in nutritional therapy

Milk or not Milk?

This is an interesting guide to some of the healthy milk substitutes.