Are you digested!!!

The Rathmines Collective

183 Lower Rathmines Road

Monday 15th October – 630 p.m. – Cost €10

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Digestion is vital for food breakdown and to supply the body with nutrients that nurture any other body system.

The immune, cardiovascular, detoxification system all depends on nutrients to function.

The body cells need those nutrients to allow life to take place.

Bloating, reflux, cramps, constipation, diarrhoea and other digestive disturbances may lead or are the underground factor in many chronic disease or fatigue, headaches, PMS ETC.

We will learn

  1. How digestion occur
  2. How to reduce symptoms
  3. Foods that help different parts of the digestive cycle
  4. How to test