Monday 13th of March at

The HARVEST MOON, 615 p.m. -730 p.m.

24 Lwr baggot street, dublin 2

Cost 10€

Antioxidant

Frequents colds, flus, runny nose, mucus, infections are the result of an imbalanced immune system.

Long term immune imbalance may lead to eczema, psoriasis, Rheumatoid arthritis and many autoimmune conditions.

We can help our body maintain a balanced yet active immune system by addressing other systems imbalances and optimising diet and lifestyle.

We will learn how the immune system basic functioning, how diet, exercise and lifestyle may disrupt this delicate balance.

We will look at foods and practices that enhance immunity to restore health