|1 white or red chicory
|| Grate or cut the chicory in strips.
||Add seeds, lettuce, pomegranate seeds
||Mix well add olive oil and place on the side some basil pesto and fine mustard
|Olive oil, ¼ pomegranate seeds
||Serve with fish or meat dish or as a vegan option with lentils.
e, , seeds, pomegranate seeds, olive oil. .
The Rathmines Collective
183 Lower Rathmines Road
Monday 19th November – 630 p.m. – Cost €10
The thyroid is an important organ, most of the time overlooked. However many imbalances from energy production, fertility, hair health and many others depend on it.
We will discuss
- functions and dysfunction of the thyroid including hypothyroidism, hyperthyroidism
- I will guide you through laboratory testing reading
- i will discuss the many imbalances that can be linked to a poor functioning thyroids like sex hormones issues, weight loss and gain
- I will provide and discuss foods that affects negatively the thyroid and what to cook