Chicory and beetroot are very good detoxifiers supporting both phases of liver detoxification

  • Beetroot helps with digestion, liver detox, blood
  • Beetroot is rich in vitamin C, phytonutrients, folate[active form], magnesium, potassium
  • Beetroot is low in sugar[low GL], provides L-Arginine to support cardiovascular health [1]
  • Chicory is anti bacterial and anti parasitic
  • Chicory has hepatoprotective and mild sedative effective protecting the heart and encouraging liver function
  • Promotes probiotics, helps with constipation and aid in weight loss [2]


The following recipe it is a very fast, nutritious dish with enormous nutritional benefits which include

Find the recipe HERE